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thoughtful insights, life lessons & stories to inspire sent to your inbox every Sunday at 9am.
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What it takes to break and build a habit at the same time
Internal and external competition both have a role to play in success
What we can learn from the investment banker and the fisherman
Cultivate emotional intelligence to pursue peace instead
How forgetting about music helps me to remember its beauty
This is the mentality to which I owe my life's successes so far
If you set a New Year's Resolution, you absolutely have to do this
What it will really take to move the needle in the new year
The power of community and its importance to us as humans
You need to show up and show out too!
What if your own opinion of yourself is wrong?
Recognise that everything in this life is a choice
